why vegetarian doesn t eat meat Living ashtanga: why vegetarian?
When it comes to choosing what we eat, each one of us has our own reasons. Some choose to follow a specific diet for health reasons while others do it for ethical or environmental purposes. However, there is one diet that has gained popularity in recent years, and that is the vegetarian diet.
If you are wondering why someone would choose to become a vegetarian, then I have stumbled upon an interesting post that sheds light on this matter.
Living Ashtanga: Why Vegetarian?
The first post I discovered features an image that caught my attention. It shows a beautiful young woman doing yoga and the image is captioned with the question “Why Vegetarian?” which immediately piqued my curiosity.
The post goes on to explain that in Ashtanga Yoga, which is a form of traditional yoga, vegetarianism is encouraged. The reason behind this is that the yoga philosophy subscribes to the idea of ahimsa, which translates to non-violence or non-harming. In this context, it means not causing harm to animals.
By choosing to follow a vegetarian diet, one is demonstrating their commitment to ahimsa and choosing a lifestyle that aligns with their beliefs. The post also highlights the health benefits of a vegetarian diet which includes reducing the risk of heart disease, improving digestion, and supporting the immune system.
Vegetarians Remember The Last Thing They Ate Before Swearing Off Meat
The second post I found features an image of two women standing in front of a food truck. This post takes a different approach and features personal stories of people who have chosen to become vegetarians. The content of this post is particularly interesting as it provides insight into what motivates someone to make such a significant change in their lifestyle.
One person featured in the post shares that the last thing they ate before swearing off meat was a cheeseburger while another shares that it was a grilled chicken salad. While the stories are different, there is a common theme that emerges, and that is the idea of consciousness or awareness. These individuals were awakened to the reality of the food industry and how the choices we make impact not only our health but also the environment and animal welfare.
Ultimately, the decision to become a vegetarian is a personal one, but these posts have certainly provided thought-provoking reasons why someone would choose to adopt this lifestyle. Whether it’s for the health benefits or to align with one’s beliefs, it’s clear that vegetarianism has gained popularity for a reason.
So, the next time someone asks you “Why Vegetarian?” you will have a few ideas to share with them.
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